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If you are a pro triathlete, please
click here to DM AaronWebstey for access to the 'Pros-only' private forum. Don't forget to include your real name, and a link to pro race result would be great if you're a 1st-year pro.
Show me yours, I'll show you mine....
So, I had a stress test done last week that came back normal (whew!). So, the thousands of (US) dollars spent on that test wasn't all for naught, I got to calculate my vo2max !! 63.1. Not too bad for a 40 (ahem) something woman. I'd be interested to hear others' scores.
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I was just coming back into training after a decent break so I was happy with my 49.3. Also exactly the same score that I got a number of years back.
Next time the plan is to crack the 5-0!
And I took a stress test a few years ago. They said I was stressed.
Master of the Absurd - King of all Polls
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I'd like to do an actual test one day. Just not enough to pay for it
Fattest BQ on record--- *allegedly
2016 (and last) Rev3 Cedar Point champ- don't google the time though
Garmin Fenix only gives me a measly 62, that scornful device. I'm 46yo man BTW
Curious what ma cheetah drops a 5k or 10k in, 65 sounds OUTSTANDING. Women average about 10 lower than men. If I was a 75 - I'd be a pro, I think
My fastest 5K is 20:12, my fastest marathon is 3:12, and I just ran a marathon with a cold coming on in 3:18 but an average HR of 174. (I think that may have taken some years off my life)
I have been a runner for almost 30 years. But I think I have at least one more PR in front of me somewhere. There are many women my age getting faster, and I am trying to figure out how I can do the same. Mystery continues ....
I have pushed a 234w in a 20min FTP test.
Just saying.
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@AaronWebstey , I sense a helicopter badge for all those hovering above 60 VO2 max. (don't worry, I'm not badge hunting, I'm a low to mid 50s guy, in age and VO2 max)
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