fyrehaar

The Beer Mile was probably the best event for a spectator all weekend. Mainly because it and the nude run went right in front of my camping area.

It was very cool to meet you in person @KenElPescadoPelado and @Kelly O'Mara The sunburn I have after my leisurely four and a half hour jaunt on the Olympic course is less cool but I'm happy with it.

I'll be there, racing Sunday, watching pros and trying not to get heat stroke on Saturday.

Well it was super exciting! I thought I would be bored watching a 10k but it was actually really good, even with a jumpy five year old.

Gwen went 31:55. It seemed close until the last 200 but she was just being tactical. She shifted gear and left Dimoff with no trouble.

My kid took this amazing pic, so I clearly get to retire as family photographer

One thing about those pictures that I really like, is how many of the runner with modest goals achieved them. The people who were all "I'mma probably do one loop." and they do it. I love realistic expectations.

Super excited to see Stanford and Holland racing. I'm pulling for Katie though.

Thanks @fyrehaar . I'm going for a run now instead of sitting around eating bacon in my mom's kitchen.

Hey Webstey, don't get carried away. We all know Bacon is good for you and not the problem!

Bacon is the answer!

The question is, how I gained ten pounds in two months eating my feelings.

I just set a new, standalone 5k PR

It's 37:17.

You're doing just fine.

They ruled the action was legal at the time, they are not going to retroactively change the assistance rule if it turns out Schoeman was doping.

IF you get the triathlon live access you can get the full ITU WTS races, mens and womens and mixed relays back for a few years. It's about $25 a year I think?

Good info. Napa is a stretch but a bunch of us have been thinking about a mini road trip. My first swim session is tomorrow so I'm looking forward to finally understanding exactly how shit my stroke is.