frame

Howdy, Stranger!

It looks like you're new here. If you want to get involved, click one of these buttons!

Sign In Register
Avatar

Howdy, Stranger!

It looks like you're new here. If you want to get involved, click one of these buttons!

Badges

Starting immediately, all new users must be approved by a moderator (due to spam issues). #sworry
You can dismiss this message by clicking the little 'X' in the top right this box.
If you are a pro triathlete, please click here to DM AaronWebstey for access to the 'Pros-only' private forum. Don't forget to include your real name, and a link to pro race result would be great if you're a 1st-year pro.

Tad_M

About

Username
Tad_M
Joined
Visits
5,239
Last Active
Roles
Member, Rooster Endurance Member, Level 2 Supporter, POTM
Points
8,660
Badges
45
  • Sworry Trials 2023 - July 18th onward

    @kjrunnin , if you read the guide, it’s only two bike laps, not the normal three on the 7th loop in order to meet the full Ironman.
    I’ll do the math:
    7th loop - full swim, 33.3% of loop value; , 2 of 3 bike laps 2/3*33.3%=22.2% of loop value; full run, 33.3% of loop value. Hmmmmm. 6.888 loops = Impossibleman.
    But we round up!
    6.9 loops.

    Very cool. Didn’t event plan this. @P_Cottrell how bout that!

    kjrunninAaron WebsteyKHilgendorfCraig_D
  • Snacks Thread

    MattM_WareAaron WebsteyJames Lange
  • To Honour Mark_after_Dark

    We really need to get this thread back active. If you were a golfer, is the ultimate achievement shooting a fantastic score at the Master's? I might retire after this.

    Aaron WebsteyMattMartinBrew_Tri
  • Let's See Your Critters

    Happy 12th birthday Max. You're the best dog ever! Now, evidence of your perfection! (Left, Ruby on the right)

    kjrunninM_WareMattKenElPescadoPeladoAaron Webstey
  • February Challenge

    @James Lange said:
    I was doing great (8hrs in 9 days), but on Tuesday I tweaked a muscle in my calf 14km into a run and had to run/walk 4km home. I've been pounding it with the percussion massager and it's feeling better, but it's always hard to know whether to start back even if it's still a little tender, or sacrifice a whole week till it's 100%.

    Try the leg too...

    kjrunninAaron WebsteywchevronMartinMattKHilgendorfCraig_D
  • Report Problems Here

    please freeze the boozing thoughts page before its too late. we can start another

    Aaron WebsteyMatt
  • Almost Famous

    @Aaron Webstey said:
    If I posted this on Twitter @bbculp would accuse me of being high

    And totally be wrong. 100%. For realz

    Not sure what this means, but shouldn't we be prodding @bbculp to not only attend the Sworry Trials dingbatness, but also run the Ode to Laz. Free entry @bbculp , use the DOUBLE TOP SECRET code BBCULP at checkout for a 100% discount. (Oh, and bring a friend for psychological support - code works twice)

    https://www.ultrasignup.com/register.aspx?did=87330

    M_WareAaron Webstey
  • January Challenge

    @wchevron said:

    @Tad_M said:
    Are we counting strength training too or only aerobic stuff? Either way @kjrunnin kicks all out asses, however, I need the strength training to count... pretty please.

    I say we count strength training.

    What about sex? It's not going to add too much time to my monthly total but might be the 15 minutes I need to make the January goal.

    Mines on the pie chart, you just can't see a sliver, or even a line...

    wchevronAaron Webstey
  • Report Problems Here

    @Aaron Webstey said:
    I'll have to see if I can figure these issues out. Thanks for the reports!

    Thanks for the fast fix (I guess you had her phone number on file...)

    Aaron Websteywchevron
  • Let's See Your Critters

    @AaronWebstey , I like your heart reaction idea, but how 'bout fixing my NICE reaction so the 69 shows back up. I have a reputation to live up to...

    M_WareAaron WebsteyMatt

The Roost

@ 2018 The Triathlon Roost, All rights reserved.

Contact us

webstey@triroost.com

Get In Touch