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Anyone got any good suggestions for a get fit quick scheme. I've got all enthusiastic about excersise for the first UK lockdown then fell off the wagon and went back to my diet of Beer and takeaways.
Now woken up to the fact I've only got 16 weeks till IM UK
Of course on the other hand I've never actually turned up for any of my previous 3 IM races fit, I've just bluffed my way to finishing under the cut off!