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A_drizzle

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A_drizzle
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  • Treading lightly around track/speed workouts

    @Aaron Webstey A backpfeifengesicht upon you for attempting to derail an interesting thread.

    @Martin Patience, grasshopper. I'm due for some dedicated rant time soon.

    @Matt Yes. And I couldn't remember what it was so I looked it up (passive extension of the hip since the belt is moving backwards = less quad and hamstring), and also learned that you have to account for greater energy return and zero air resistance.
    M_WareMattKenElPescadoPeladoAaronWebsteyKelly O'Mara

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