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If you are a pro triathlete, please click here to DM AaronWebstey for access to the 'Pros-only' private forum. Don't forget to include your real name, and a link to pro race result would be great if you're a 1st-year pro.
We went to a naturopath who told us we both have sugar and dairy intolerance. I'm about 95% sure the "science" behind the Carroll test is balogna, but I did feel a lot better and lose weight during a one month hiatus from those things. Was it cutting dairy and sugar that helped, or just that we had to eat real fruits and veggies and meats instead of processed foods?
High fat low carb, like all diets that can be fully described in 4 words or less, sounds like a great idea for the diet industry and a terrible plan for any real human.