Starting immediately, all new users must be approved by a moderator (due to spam issues). #sworry
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If you are a pro triathlete, please click here to DM AaronWebstey for access to the 'Pros-only' private forum. Don't forget to include your real name, and a link to pro race result would be great if you're a 1st-year pro.
Yay, Sonja Kent!! I won a race entry last year because of her. Sonja was the answer to a trivia question a local RD posted. I got it right and won the entry. Nice to hear this interview. thank you. Good luck with your podcast!
@Evan I have used the "Xlab Aqua Shot Racing Water Bottle" for two years now and like it a lot. It is basically a regular water bottle but the valve on top allows it to be stored on its side without leaking
I have found that I can do 40 plus miles a week of running with lots of long slow distance and I have had no problems with injury. It has hurt my speed a bit, but i can grind out a lot of distance in training, the plus side is no injuries, i feel good racing 70.3's. But after a few years of training this way I do realize that I need to put a little more speed work in.
Yes, its all one big experiment. Have fun with it.