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Starting immediately, all new users must be approved by a moderator (due to spam issues). #sworry
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Tad_M
About
- Username
- Tad_M
- Joined
- Visits
- 3,640
- Last Active
- Roles
- Member, Rooster Endurance Member, Level 2 Supporter, POTM
- Points
- 7,711
- 43
- Badges
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To Honour Mark_after_Dark
My heart rate elevates about 17-18 bpm averaged over baseline during my 20 minute core workout. A pro coach confirmed this is optimum.
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Name Brad Culp's Latest Column
"You Serious Clark?"
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Please Train Carefully
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Friday Boozing Open Thoughts Thread
By the way @wchevron , we're very good influences. For instance, our baby gift giving is legendary. Here's our most recent feedback.
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Friday Boozing Open Thoughts Thread
Shrink wrap the hotel rooms....
