rangamel

I love how he is approaching triathlon very differently to anyone else who has gone before him.

People

https://twitter.com/marozzi_m/status/1186083648266571777

Really

I feel honoured to be on this list at all!! Thanks!

Amazing!!! Well done!!! Enjoy your sleep, eating and recovery!

@rangamel when will we see your own podcast drop?

Surely you've had enough of my voice from the podcast interviews I have done?!!

Actually, my husband is planning on starting one so I am going to hijack it to provide Uberman training updates if he will let me. That's about as close as I will get to having my own podcast I think!

Really enjoyed this episiode.
Thank you for having a female voice on too BTW!

But I like her approach about finding out why you're doing what you're doing instead of just following a program blindly and getting into the mental side of things.
I am big on the mental side of things in training and racing so that resonated well with me.

Wow. Just wow.

So sad that people with such a massive following can use that to speed such BS because people will believe what he is saying. So dangerous.

Would it be such a bad thing if people who follow Ben Greenfield for anything but pure entertainment be prevented from reproducing by preventable maladies?

My concern is all of the non-believers whose children will get sick as a result of his cult not vaccinating their own spawn.

Way to go @rangamel! After listening to this I have confirmation that you are crazy in the best way. Also, I randomly sat next to Dani and her husband on the way back from Kona and they are the best.

I have heard that a few times before!! But thank you.

Dani is certainly a quality person. I got to spend a couple of days with her before and after this podcast. I am yet to meet her husband but I’m sure I will in the future!!

Wow. Just wow.

So sad that people with such a massive following can use that to speed such BS because people will believe what he is saying. So dangerous.

THANK YOU!!!

I'm in, but similar to @Jennifer Post it's a by-product of other dietary restrictions. Trying to avoid sinus surgery or at least figure out the cause of the inflammation issues before having the surgery so I don't have to do it multiple times. Primary care doc wants me to try an anti-inflammatory diet this month then we can introduce things in a controlled way to see if I have any triggers. It's basically Whole30 from what I can tell.

***I don't really drink all that often anyway (I hope this admission doesn't get me banned) so it's not really that hard. Now cutting out sugar, that's a nightmare!!!!

I’m the same.
Don’t drink very often but sugar is tough!!!