Craig_D

Happy new year! Have fun training (or not)

@Tad_M Shirts are ordered already. You're SOL. (Sort Of Lucky) I have enough coming for those who I know are attending. Fit may be the question so you may need to borrow @Aaron Webstey s dryer.

@James Lange Great video

Thanks for hosting us @James Lange. It was great to just get out and run. You have an awesome family and it was great to meet them all! Looking forward to July now and have a bit more motivation to train.

Update: Last night shift before heading down to @James Lange 's humble abode in a couple of days. I managed to convince one of my kids to come along and try a couple of laps. I figure with a modified @Struang training plan, and my Physio guy dry needling me like i was a pin cushion I have no problem going for a minimum of 6 laps. Wish us luck! Supposed to be hot as balls as well.

Flights booked. Arriving and departing with James.

219 on May 1st. Too hot in these parts not to have "a number" of beer. -9 lbs

An actual bike related question. I have a set of FLO wheels coming to complete the 12year long build on my tri bike. I heard the guys on the Trainer Road podcast talking about inserts for tubeless road tires. Anyone here have any experience with using them? Advice and ridicule is always appreciated.

Here is Gertie. She’s another rescue that’s 5 months old and has the personality of a meerkat. Lucy was going through some serious separation anxiety. I’m sure she’s wondering wtf this thing is now.

Happy birthday Melanie!!!