Starting immediately, all new users must be approved by a moderator (due to spam issues). #sworry
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If you are a pro triathlete, please click here to DM AaronWebstey for access to the 'Pros-only' private forum. Don't forget to include your real name, and a link to pro race result would be great if you're a 1st-year pro.
On a side note, looks like IM / UTMB is up to its old tricks. Gary Robbins had a local race in Whistler that was allegedly pushed out similar to countless IM races. I went down a rabbit hole on X last night. Pretty wild what was done and the sub…
@Tad_M Shirts are ordered already. You're SOL. (Sort Of Lucky) I have enough coming for those who I know are attending. Fit may be the question so you may need to borrow @"Aaron Webstey" s dryer.
Pretty sure the famous to the end of the Holly Park Road Tri Roost Taxi Service will be up and running again. Driver condition will be suspect as usual.
Thanks for hosting us @"James Lange". It was great to just get out and run. You have an awesome family and it was great to meet them all! Looking forward to July now and have a bit more motivation to train.
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Hey. Don’t take it the wrong way. I tried it and liked it last year. I still say you need to bottle it and sell it. If you have at least 2 people with “minutes to spare” results you’re definitely on to something as far as I’m concerned.
Update: Last night shift before heading down to @"James Lange" 's humble abode in a couple of days. I managed to convince one of my kids to come along and try a couple of laps. I figure with a modified @Struang training plan, and my Phys…
Thanks @Martin. I was considering these as I’d had a front tire and tube blow out a while back and thought it might help keep the tire from piling up in the front brake. Probably just going to go without and see how I like it.
Well now since this has garnered some interest, I think I'll jump in as well. I topped out at 228 on my birthday. Goal is 215 by month end. Swearing off booze until I show up at James's house. I need to slim down if I'm going to squeeze into th…
You forgot to emphasize the fact that Cochrane is really pronounced Cock Ring. One question - are terry cloth robes part of the race swag or do I need to bring my own?
Here is Gertie. She’s another rescue that’s 5 months old and has the personality of a meerkat. Lucy was going through some serious separation anxiety. I’m sure she’s wondering wtf this thing is now. (Image)
Nicely done @"Aaron Webstey". I'd guess you are the only one to finish the challenge so far. I'm a bit behind and might be lucky to get in 25k by the end of the day tomorrow. No the real fun begins. This weeks work outs:
SWIM #13 (2500…
Well I'm Strava officially further than I swam last year but lagging behind where I should be by a bunch. Pool is busy busy. Here is this weeks work if everyone hasn't given up yet. The middle set steps up to 100 m now. I found this weekly endur…
The First 48 for me. I've all but given up on reading books since I finished my last round of exams a couple of years ago. I know I need to start again but work manuals keep getting in the way. Blue Mountain State was another go to for a while. …
Happy Sunday everyone. #Sworry I lied. The changes start next week. Here are this weeks workouts.
SWIM #7 (2000M)
400 Easy w/u as 4x100 w/10sec rest between
8x50 Moderate with PB + Paddles w/10sec rest between
Main Set - 40x25 (no toys) as:
-#1,…