Starting immediately, all new users must be approved by a moderator (due to spam issues). #sworry
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If you are a pro triathlete, please click here to DM AaronWebstey for access to the 'Pros-only' private forum. Don't forget to include your real name, and a link to pro race result would be great if you're a 1st-year pro.
The Confederate flag* is as Un-American as you can get. It's the history of people who didn't want to be part of the United States.
*more accurately, the flag commonly called the "Rebel" flag is, in fact, the Battle Flag of the Armies of Northern V…
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Toilet Ov Hell has multiple…
It died because it cost $$$ to have a booth. At a certain point it didn't bring in the sales from retailers as in previous years (due to products being launched earlier, when ready, etc.) and bigger brands could just as easily afford to host a 'deal…
Ovett's easy pace is 7:00/mile (4:21/km) and the 10 miles on Monday p.m. (with 25 miles in the legs from the previous 36 hours) is at 5:15/mile (3:22/km or 2:21 Marathon pace).
But he was a trackie with a crazy set of PBs and won Gold in the 800m a…
Still use my free TP account to upload my workouts there, despite not having a coach (or training much) of the last 4 years.
I'd say it depends on what event you plan on training for. Make the basic schedule in Excel, but upload to the workouts an…