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Thanks Y'all very very much.. I had another good day, and I'm able to catch up with a bit of "social media" I was visited by some friends and family and continue to be warmed bull generosity of everybody! My enve 4.5 ses and trek emonda are basically still fine.. hower my POC helmet is destroyed.. they work!!! Things will be ok, and I will heal, I will live to race again tomorrow
I have lots of goals for 2018. First, is to transition from using a walker to a cane. I am close, I can walk pretty well with two canes. Even though I will look like a pimp with my cane, I hope that I can be walking with no assistance at some point in 2018. Second, I would like to be able to swim between 3000-4000 yards per pool session by sometime late winter or early spring. I am around 1500-1800 right now, and definitely see lots of room for improvement. Third, I would like to be riding bike outside by spring. I can spin for 5-10 minutes on my trainer and am not even close to being able to get on and off a bicycle myself. I also need to find the right saddle that will work with my mangled up gooch. I damaged an aweful lot of tendons and the nerves down there are pretty wild, but I am confident that I will find something. Fourth, is something happening right next week. I get to have my colostomy reversed!!! It will be wonderful to not have a shit bag hanging off of my stomach. Hopefully the surgery goes well. I will also be getting more hardware out of my back. I think this will take place around May or June. There are a couple rods holding the weight of my upper body on my pelvis while my spine continues to heal. The doctor said everything is healing great, and they are very pleased with my progression. Once the rods are removed, I should become more flexible, which would be GREAT. Next, I will learn to put my own damn shoes and socks on. With improving flexibility and mobility I hope to become more independent. I am tired of asking people to help me with little things and can't wait to be self sufficient. I think all of these goals are pretty attainable, and I will work my ass off to get there. The goal for 2019 is to rock to dirty kanza 200, and getting back on skis. Triathlon is not in the picture for the foreseeable future, due to running. I might try an aquabike though!
So today marks 3 weeks since the accident. I have come a long, long ways and still have miles to go. My attitude remains positive, and I'm trying to make the best out of it. I am not hooked up to any more machines what so ever! My kidneys have regained function, and I'm eating a normal diet and can drink as many fluids as I want. It's hard to do much for physical therapy with all of my broken ribs/ left collar bone. I'm still able to get to the edge of my bed and "dangle" which hurts like hell, but is beneficial to stretching a bit.. I will continue to be monitored for a couple days and make sure my kidneys continue to function. Next step looks like I will be checking into some kind of in patient therapy facility, because I can't put any weight on my feet for at least another month, and still need more medical attention than my parents can give me. My doctors and nurses are all amazed at the rate of my progression and ability to heal! I would really really like to thank everyone for the thoughts and prayers, because they have helped tremendously. Thanks for the cards, gift cards, shirts, blankets, everything! It's pretty cool to know how many people care about you, I actually tear up a little from it sometimes. Also, Mayo clinic is absolutely amazing, I have had the best team of doctors and nurses in the world. And without Chris Crocker (the ex army medic and physican assistant) who completely saved my life until i got to the hospital. I need to do something very special for him and haven't thought of the right thing yet. Next big function on the list will be regaining function of the bladder (I've been getting cathed like 6 or 7 times a day since my kidneys started behaving again)
I figured I should give y’all an update. Things have been going great! So I had a long fall and winter of healing and therapy. Once March rolled around I started doing a lot better and was walking with assistance of a cane. By the end of March I had moved back into my own house and started doing more and more things in my own. I was back to working quite a bit by the end of April, now I am working just about full time. I also don’t use a cane anymore! I’m doing my own thing for pt, mostly riding bike and core exercises, push-ups, pull-ups, and walking. I think I saw the most improvement by using my balance and just doing simple tasks, like lifting things off the ground and carrying laundry up the stairs. I will see the doctor soon, and we will probably take some more hardware out of my lower back. Then I can get a little more serious about a good bike fit. My right leg is about half the size of lefty, but is constantly growing. Hell, I even rode 26 miles on gravel with the hilliest route I could last night. I am very curious to see how much strength I will recover there. The right ankle is still not working great, but it gets a little more motion all the time. I’m already better off than an obese person! My wonderful little sister totally caught me off guard. If anyone follows picky bars on social media, then you would have seen this mystery trip they are doing. She submitted an application for me, and I was one of the three people chosen. So July 21-22, I am going on a random weekend vacation on picky bars, but I don’t know where, they decide! I
@Jennifer Post you and your friend are so kind. I am done with all major surgeries, out of the ICU, and finally have the damn feeding tube out. I have had such a thirst, cotton mouth feeling going for pretty much since I start remembering much, which was last Friday. Whenever anybody asked what they could get me for anything I would basically reply "Gatorade"..when I got the package yesterday it was before my last round of skin grafting and my last surgery, I literally was so happy that I teared up when I opened it up..when I finally out of surgery to my new room, I had about 4 jugs of it
I've been walking with the walker for about a week now since I got the ok to bear full body weight. Hurt like hell right away, but getting easier every day. I went home for the day last Saturday and hung out at my parents house and watched the world championships with some friends. It went so well that I came home again Sunday, and I started begging everyone at the nursing home to let me move out of here. So today I finally get to go home!!! I still have a long ways to go with walking and doing things on my own. But I am literally seeing progress every day. It feels so damn good to finally be in the comfort of home after just over 3 months being in a hospital/nursing home.
took 17th OA and 3rd ag in 25-29 at Wisconsin 70.3 with a 4:38.. wasn't pretty but the course and conditions were tough..managed to get a slot for the WC in Chattanooga though, so nothing to bitch about
"Show us your pain cave" sounds like something that could be considered sexual harassment.. C'mon it's almost 2018... My usual setup got moved to my parents house where I'll be at for a while.. here it is in mom's sunroom