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Last Active
  • The strange (and aerodynamic) world of triathletes


    bryancdKenElPescadoPeladoM_WareDark_markJason LentzkeGasBombsimonsen77GentlemanJerseyDaveAdam WPreachSwansontoebutt769Craig Dellsworth53tGranpa Chookmbrekk44Robert Rankintwig05Tad_MachrowiczMatt
  • Post a picture or .gif that sums up your last workout

    Spring is here 

    balsdorfwchevronJames LangeMatttcaley5StruangMatt_FroeseItsShugM_WarejakesaundersTad_MachrowiczAaronWebsteyDawnCRobert Rankinpeteyournotuniqueslickfins_Ryan
  • 2017 Race results and pics

    I didn't get a picture of me racing, but I did get a picture for racing.

    Leg 10 of the Cabot Trail Relay. MacKenzie Mountain

    Of course, during the race the leg doesn't start until 9:30 PM so it's pitch black and doesn't look as good. It was pretty surreal running up the mountain and hearing the sounds of coyote and moose in the background. Their sounds were drowned out by the sound of my heavy breathing and lung butter snarls.

    The time cutoff for each leg is 6:00/km. I came in at 1:26:00 for the 14.7km, or 5:50/km. I was pretty nervous after having a few KM over 7:00 on the steeper parts but managed to get my shit together and get a finishing time.

    EvanAaronWebsteyM_WareCraig DGasBombkjrunninKenElPescadoPeladoBrent_RRobert RankinKuchMattTad_MachrowiczSeanHGentlemanJerseyDaveElaine KMartin
  • Dark Mark's Dream Bike

  • Post a picture or .gif that sums up your last workout

    I tried to get a swim in at a hotel pool on the weekend.
    M_WareKenElPescadoPeladokjrunninsimonsen77MattwchevronDawnCStruangTad_MachrowiczRashCraig DTriHollywoodMamaCheetahellsworth53t
  • BAAW Thread?

    Took this baby out for a spin today.



    2 spacers?

    MattMartinDark_marksimonsen77EvanwchevronAaronWebsteyCraig DAdam WScollyMatt_FroeseyournotuniqueRobert Rankin
  • Do Cool Sh*t Thread (or what you've done that may inspire others)

    I have crohns-colitis, actually 1 in 150 canadian's do, and this month is Crohn's and Colitis awareness month. You are all now aware.

    I battled with symptoms for a bunch of years but finally found a treatment that lets me do exercise things. Did a few 70.3's and shit. Right now I'm working with Crohn's and Colitis Canada to beef up awareness and junk and I'll be starting to do some peer mentoring.

    Childhood rates of IBD have doubled since 1995. After going to a few info session/support meetings it was clear that I had it easy. I was diagnosed at 19 and never had any surgeries. People are living every day in pain after exhausting treatment options and multiple surgeries. Now that I'm relatively healthy I'm looking forward to giving back a little bit.

    Fun fact, I completed my first 70.3 while on Prednisone and, no, I didn't get a TUE. Luckily for me they stopped drug tests after 200th place.
    yournotuniqueCraig DKelly O'MaraAaronWebsteyMamaCheetahkjrunninM_WareBrent_RGasBombTad_MachrowiczTriHollywoodHSeeley14
  • RIP Gord

    Gord was the best and so uniquely canadian that it's hard to put into words. For Americans try and picture a combination of Bruce Springsteen and Bob Dylan. He was a poet. His art transcended just music and he left a lasting impression on anyone that crossed paths with him.

    A friend told me a story the other day about when the Tragically Hip were just starting out in the 80's. They were playing at a university and pulled up with a van full of equipment. They didn't have any sound guys or people to help unload. They just asked people walking by, "hey, can you help us set up". My friend's brother and a few others helped them set up for the show. Afterwards Gord Downie went into the back of the cube van and came out with a bunch of hockey sticks and a net. He asked them all if they wanted to have a quick game of road hockey before they did a sound check. After the game they asked a few guys to stay for sound check and then got them to do the sound tech for the concert.

    After I heard that story I wondered just how many games of road hockey Gord Downie played with random people all around Canada. He's probably played road hockey in more cities and towns in Canada than anyone else.

    AaronWebsteyJennifer PostIanLccochraneGranpa ChookM_WareGentlemanJerseyDaveCraig DRobert RankinKenElPescadoPeladoTad_Machrowicz
  • FATT bike

    Looks better than a p5x
    KenElPescadoPeladoMattGasBombmbrekk44eremillongAaronWebsteyBrent_RCraig DjamoozleTad_Machrowicz
  • Do Cool Sh*t Thread (or what you've done that may inspire others)

    I've been putting on epic pub crawls for many years. Started out in CLE and this year, we brought it to Boulder. 10-15 guys. Entire route bar to bar is off road. In Cleveland this would entail some riding in some really crazy areas and a LOT of trespassing. Was much easier to do in Boulder with their trail system. Starts at nightfall... This year we hit 9 bars and a college party and covered a total of 36 miles (barely even touching a road). Between bars, I organize a series of challenges, usually bike related. Sometimes drinking related. The losing team was supposed to be shamed at the final bar, but we never made it to the final bar...
    Which was harder, finding people to run from bar-to-bar in Cleveland or finding people to drink in Boulder?

    M_WareMattCraig DKenElPescadoPeladoDawnCAaronWebsteyGrantInSLCTad_MachrowiczMartin

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