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Not the NovaRing......
Has anyone heard of this? It's base price is $300. I feel like I don't get enough sleep to begin with. The question is, would I benefit from my technology telling me when I should sleep?
When keeping it real goes terribly wrong.
Comments
2. I am skeptical that these apps really deliver personalized advice. If you can get by with 5-6 hours a night and a short nap during the day, will the ring tell you that, or will it just tell you that most 40-something white guys with your level of physical activity need x hours and try to make you work towards that goal?
Eta: The white guy comment is based on their website.
Part of me knows I should get enough sleep, and I've known it for a while. And I don't know if this bit of technology would be the thing to push me over. You know, the "I spent $$$ on this, so I better effing use it" syndrome. I set alarms and everything, but I still stay up too late. I've started trying to do my workouts in the morning, and that has made me tired so I go to bed a little bit earlier, but I probably could use more sleep.
I found a coupon code online and think I got it for closer to $230.
Fattest BQ on record--- *allegedly
2016 (and last) Rev3 Cedar Point champ- don't google the time though
When I was a teenager, I would come home late, and my dad would be on the internet for no reason (not porn), and he'd be up past when I went to bed, and would be one of the first up.
Anyway, I need to sleep more.
I want to get a handle on my daily non workout stuff more. with so much change in my life, want to get a handle on it.
Co-Host of The Triathlon Preview Show
Follow @ZachTris2Run