Starting immediately, all new users must be approved by a moderator (due to spam issues). #sworry
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If you are a pro triathlete, please click here to DM AaronWebstey
for access to the 'Pros-only' private forum. Don't forget to include your real name, and a link to pro race result would be great if you're a 1st-year pro.
I recently was having a conversation with a friend of mine that is a gym rat. He was talking about all the supplements he takes and said that I should be taking BCAA's for recovery. I looked into it and he might be right.
Does anyone take them? If so what do you take?