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Things I learnt last weekend
So this happened last weekend.
That's the Coast to Coast in a day consisting of 150 miles of cycling from one side of England to the other.
Lack of training becomes very clear, very quickly on something like this.
Theres a huge diffrence between riding 50 miles of gentle undulation, and 50 miles of hills.
Fuiling is important!
Most important cycling with a team is awesome, they kept me going when I wanted to quit, they looked after me and helped as much as they could. I didn't complete it, my team made it possible!
Made me realise I need to take the next 6 weeks seriously, noones going to help me round Ironman Copenhagen!