Starting immediately, all new users must be approved by a moderator (due to spam issues). #sworry
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If you are a pro triathlete, please click here to DM AaronWebstey
for access to the 'Pros-only' private forum. Don't forget to include your real name, and a link to pro race result would be great if you're a 1st-year pro.
I accidentally read a thread on the other site about Park Runs. Ugh.
Anyway, if you have a Park Run near you, go run it. They are great. 5K, free run. Great way to get a tempo effort in, race a friend, or just help you get over those early season race jitters in a low key event.
They started one near me and I have found it great for being able to give a good hard effort in training that I would normally feel blah about.
If you don't know about Park Run, Google it. They aren't huge in North America yet, but are growing.