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Friends, Romans and countrymen lend me your tunes! Posted this on Facebook but would love to get some more input from teammates & fellow Roosters.
I am searching for The Perfect Workout playlist to push me through increasingly-long training sessions leading into Tri Santa Cruz Olympic triathlon in August and Challenge Aruba - my first half iron triathlon - in October. Doesn't matter if we are friends IRL, estranged family, or whatever - if you are within the 'sound of my voice', I want to hear from you!
Hit me with some of your favorites that keep you moving - genre doesn't matter. Tempo/bpm not important either, I'll shuffle things in sequence for warmup/cooldown or find a remix, and use Spotify or something to sort by bpm. I'll include some examples of what I'm starting with, but don't let that limit you! I literally have not run or workout with music for years, but with runs getting close to two hours now, this could be a little boost, as many of you well know! I'm practically starting again from scratch, so I appreciate all of your input!
Here's what I'm starting with:
Florence and the Machine "Ship To Wreck"
Tool "Sober" and "46 And 2"
Black Eyed Peas "Pump It"
I bet @Matt
could write a book on this - give me the best you've got, guys! Thanks in advance for all your input!
Sometimes I tweet...